This recipe is very versatile and a healthy way to make use out of odd and end ingredients you may have on hand. You can mix and match ingredients of this Chinese style vegetarian stir fry depending on your tastes. [Read more...]
Chinese Veggie Stir Fry Recipe with Seitan
November 19, 2010 By
Italian Tomato Salad Recipe With Onions
November 16, 2010 By
This was my moms tomato salad recipe which came straight over the boat from Italy. It’s just your basic tomato salad. Very quick and easy to make. [Read more...]
Low Fat Almond Butter Rice Krispy Treats
November 15, 2010 By
This is a very heart healthy recipe that uses almond butter to partially substitute regular butter. One of the benefits of almond butter is that it contains monounsaturated fats which is the “good fat” that doctors are always talking about that has cholosterol lowering affects. [Read more...]
Sweet Potato Crispy Fries Recipe
November 14, 2010 By
Crispy sweet potato fries are the perfect snack. You can fry them or bake them. The fried version tends to come out crispier unless you use a convection oven but either way they are sooooo deliscious. [Read more...]
Creamy Baked Butternut Squash Soup with pumpkin seeds
November 13, 2010 By
This is a two part recipe with the squash first being baked or roasted in the oven then combined with other ingredients in the crock pot. The entire cooking time is about 7 hours which includes the hour or so of roasting. [Read more...]
Veggie English Muffin Pizzas
November 11, 2010 By
When I was little this was the first recipe I learned to make without the help of a grownup. It’s deliscious and a super easy way to work your vegetables into a snack. [Read more...]
Oven Ready Vegetable Lasagna Recipe
November 10, 2010 By
I guess I am a little biased towards spinach and broccoli. I love these vegetables on pizza, in pasta and in my lasagna. But these can be replaced with mushrooms, olives, zuccini or any combination of the above. [Read more...]
Best Falafel Recipe with Tahini Sauce
August 30, 2010 By
Some people don’t eat falafel because it’s hard to find a recipe for falafel that doesnt involve deep frying. That person definiately isn’t me. My opinion is you only live once so you may as well enjoy the time you have here on earth. I also happen to beleive that stress has a much bigger impact on health than fried food. Just look at the French. They smoke more, eat more fat than all their neighbors but still have one of the lowest rates of heart disease in the EU. of course, they also eat less meat and more vegetables and dairy products than we do. Just something to think about while your sitting back enjoying your deliscious falafel sandwich.. [Read more...]