Easy Ratatouille in a Crock Pot Recipe

Easy Ratatouille in a Crock PotRatatoille is a French dish which combines many sweet vegetables like peppers, tomatos, onions and zuccini. The vegetables are stewed together in a gravy of olive oil, garlic and herbs. As usual the crockpot is a big time saver, reducing the normal hour of prep time to about 15 minutes. [Read more...]

Spinach and Bean Dish

spinach dishThis vegetarian spinach and bean dish can make a good protein rich snack or side dish, and is very easy to make. [Read more...]

Baked Beans on Toast

veganThis old English breakfast recipe should be on every vegetarians list of quick kid friendly meals. It is loaded with protein and vitamins and is still yummy enough to be considered a comfort food. It is not hard to make, either. [Read more...]

Easy Peas n Rice with Melted Provolone Cheese

rice and peasA quick and easy vegetarian meal perfect for a lunch as it can be prepared ahead of time and heated up in the microwave. All you need is one cup of rice, a bag of frozen peas, and some provolone cheese. [Read more...]

Vegan Apple Cherry Crisp

Slow cooker apple dessertThis is one of my all time favorite slow cooker dessert recipes. You can make this crisp with almost any kind of fruit, the best apples to use are macintosh but really any kind will do.. and the best thing about this apple cherry crisp (besides eating it) is no rolling pastry dough..MMMmmm.

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Heart Healthy Pasta and Pinto Beans Recipe with Avocado (Alfredo Style Sauce)

heart healthy pasta and pinto beans recipe with avocadoHere’s a heart healthy vegetarian recipe that tastes good. I promise. It is not what I would call low fat but the avocado is a source of monosaturated fat, (the good fat that makes blood cholesterol levels and triglycerides go down). [Read more...]

Breaded Cauliflower Recipe with Parmesan Cheese

Breaded cauliflower Recipe with Parmesan CheeseCauliflower is very healthy as well as being easy to cook for a side dish or low fat snack. It can be boiled, steamed, baked or eaten raw. This recipe is an adaption of my mothers Italian breaded cauliflower parmesan recipe which she fried. [Read more...]

Easy Stuffed Mushrooms and Parmesan Recipe

easy stuffed mushrooms and parmesan recipeThese are the perfect meatless appetizers for whenever you have company. I find they are loved by meat eaters as well as vegetarians who eat cheese and you can even make a vegan version using fake cheese. I like to use Daiya vegan fake Chedder shreds. There is also a mozzerella version of the Daiya vegan cheese but for this recipe the cheddar is best. They are always a big hit and seem to disapear faster than I can make them. [Read more...]