When I was little this was the first recipe I learned to make without the help of a grownup. It’s deliscious and a super easy way to work your vegetables into a snack. [Read more...]
Veggie English Muffin Pizzas
November 11, 2010 By
Best Falafel Recipe with Tahini Sauce
August 30, 2010 By
Some people don’t eat falafel because it’s hard to find a recipe for falafel that doesnt involve deep frying. That person definiately isn’t me. My opinion is you only live once so you may as well enjoy the time you have here on earth. I also happen to beleive that stress has a much bigger impact on health than fried food. Just look at the French. They smoke more, eat more fat than all their neighbors but still have one of the lowest rates of heart disease in the EU. of course, they also eat less meat and more vegetables and dairy products than we do. Just something to think about while your sitting back enjoying your deliscious falafel sandwich.. [Read more...]
Low Fat Pudding
July 18, 2010 By
This easy low fat pudding recipe uses tofu as it’s main ingredient and has over 16 grams of protein in one serving. It can be easily tweaked to your favorite flavor with a little experimentations and imagination. Even better there is no cooking involved. All you need is a blender. It doesn’t take long to whip up a batch, so why not give it a try? [Read more...]
Classic Creamy Potato Salad
July 13, 2010 By
Quick and easy potato salad is great as a side dish with a sandwich or just as a light lunch all by itself, but finding the right recipe can be hard. This is a simple classic eggless potato salad (no capers, tomatos, cheese or anything else that shouldn’t be in potato salad!) I got the recipe from my mother in law. It originally called for mayo but switch out the mayo for a non dairy vegan spread and voilla! The perfect vegan snack. [Read more...]
Low Carb (Gluten Free) Sesame Noodles Recipe
November 30, 2009 By Leave a Comment
This Sezchuan side dish is an old favorite on the menus of most chinese restaurants but here its presented in a slightly different way. A raw vegan meal is made simply by substituting the regular wheat noodles in this dish with zuchini noodles. The result is a nice light gluten free and wheat free meal [Read more...]
Paste And Tofu
May 30, 2009 By
This is a nice creamy pasta recipe that includes tofu and vegetables. Very quick and easy to make. [Read more...]
Vegan Avocado Appetizers
May 29, 2009 By
Yummy high protein vegan appetizers make a good snack that are healthy and easy to make. (avocados have more complete protein than cows milk). [Read more...]
Coconut Avocado Yogurt Dessert Smoothie
May 24, 2009 By Leave a Comment
I love avocados but even I was skeptical at first of the idea of using them in a coconut dessert recipe. Avocados are actually a great base for smoothies, puddings, and all kinds of sweet desserts, giving them a deliscious creamy thick texture. [Read more...]