This Sezchuan side dish is an old favorite on the menus of most chinese restaurants but here its presented in a slightly different way. A raw vegan meal is made simply by substituting the regular wheat noodles in this dish with zuchini noodles. The result is a nice light gluten free and wheat free meal [Read more...]
Low Carb (Gluten Free) Sesame Noodles Recipe
November 30, 2009 By Leave a Comment
Vegan Avocado Appetizers
May 29, 2009 By
Yummy high protein vegan appetizers make a good snack that are healthy and easy to make. (avocados have more complete protein than cows milk). [Read more...]
Coconut Avocado Yogurt Dessert Smoothie
May 24, 2009 By Leave a Comment
I love avocados but even I was skeptical at first of the idea of using them in a coconut dessert recipe. Avocados are actually a great base for smoothies, puddings, and all kinds of sweet desserts, giving them a deliscious creamy thick texture. [Read more...]
Egg Fritata Brunch Recipe With Potatos and Asparagus
May 19, 2009 By Leave a Comment
This was one of the simple recipes my mother used to make, not just for breakfast but for any time of day. The egg frittata makes a good brunch or light dinner. Moreover it is a good way to sneak healthy vegetables and protein into your kids meals, without adding cheese or breading them. [Read more...]
Spicy Egg Fried Rice
May 19, 2009 By Leave a Comment
Egg fried rice is always one of my favorite things to eat at a Chinese restaurant. The egg makes it a good protein rich vegetarian side dish and best of all it is easy to make at home with leftover rice and vegetables.Though this recipe includes oyster sauce so it would be better classified as a pescotarian recipe. [Read more...]
Sicilian Couscous Salad Recipe With Raisins and Feta Cheese
May 18, 2009 By Leave a Comment
Many versions of this pasta salad recipe include shrimp and are served as part of a traditional Christmas eve dish in regions of siciliy, or for other special occassions and celebrations, as it wasn’t always so easy to make as it is nowadays with the invention of quick cooking couscous. The recipe is very versatile and ideal for a holiday meal for vegetarians or pescotarians, but it also easy enough to make for casual meals. [Read more...]
Red Lentil Garden Pate
May 7, 2009 By Leave a Comment
This recipe is an tasty red lentil pate (paste in french) that is best eaten with salad or if you feel creative as a sort of filling to roll up or stuff inside lettuce or other garden vegetables. The lentils give a boost of anti-oxidants and protein, and can make your salad feel more like a meal. It’s also good served with some noodles or bread and blue cheese dressing. There are plenty of reasons to eat lentils besides their deliscious nutty taste. They are full of nutrients and have shown to be affective at lowering cholesterol, preventing cancer and even helping control diabetes.
Vegetarian Taco Salad Appetizer
April 19, 2009 By Leave a Comment
This recipe makes a sort of bean paste that is deliscious on nachos chips or tortillas. Place the bean filling on a bed of lettuce and tomatos, and top it with sour cream for a traditional taco salad. Yum! You can use the filling to make deliscious vegan appetizers with soft mini tortilla bowls. A great snack for kids or if you are having company.
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