This vegetarian spinach and bean dish can make a good protein rich snack or side dish, and is very easy to make. [Read more...]
Side dishes and appetizers
Spinach and Bean Dish
Onion Tart
If you miss eating onions with steak or on your hamburger then maybe this vegetarian onion tart will hit the spot. [Read more...]
Breaded Cauliflower Recipe with Parmesan Cheese
Cauliflower is very healthy as well as being easy to cook for a side dish or low fat snack. It can be boiled, steamed, baked or eaten raw. This recipe is an adaption of my mothers Italian breaded cauliflower parmesan recipe which she fried. [Read more...]
Easy Stuffed Mushrooms and Parmesan Recipe
These are the perfect meatless appetizers for whenever you have company. I find they are loved by meat eaters as well as vegetarians who eat cheese and you can even make a vegan version using fake cheese. I like to use Daiya vegan fake Chedder shreds. There is also a mozzerella version of the Daiya vegan cheese but for this recipe the cheddar is best. They are always a big hit and seem to disapear faster than I can make them. [Read more...]
Italian Tomato Salad Recipe With Onions
This was my moms tomato salad recipe which came straight over the boat from Italy. It’s just your basic tomato salad. Very quick and easy to make. [Read more...]
Sweet Potato Crispy Fries Recipe
Crispy sweet potato fries are the perfect snack. You can fry them or bake them. The fried version tends to come out crispier unless you use a convection oven but either way they are sooooo deliscious. [Read more...]
Veggie English Muffin Pizzas
When I was little this was the first recipe I learned to make without the help of a grownup. It’s deliscious and a super easy way to work your vegetables into a snack. [Read more...]
Classic Creamy Potato Salad
Quick and easy potato salad is great as a side dish with a sandwich or just as a light lunch all by itself, but finding the right recipe can be hard. This is a simple classic eggless potato salad (no capers, tomatos, cheese or anything else that shouldn’t be in potato salad!) I got the recipe from my mother in law. It originally called for mayo but switch out the mayo for a non dairy vegan spread and voilla! The perfect vegan snack. [Read more...]